Let's Connect
To share a recent experience with one of our products, please click here. If you have other questions, comments, or ideas that you would like to share, please let us know by completing the short form below. Keep checking back — we are always up to something new!
Let's Connect!
Stay connected to innovative products and the people who make them.
Eating right, being active, and getting enough sleep are all parts of living a healthy life. But, if you aren’t eating these six foods, you could be ignoring an important part of your health. Gut health.
Stomach and digestive health is a critical part of the body’s immune system. One of the best ways to keep this system strong is by consuming fermented foods that are packed with probiotics. The fermentation process provides the foods below with the good bacteria your gut needs to maintain a healthy balance. An article from Newsmax Health quotes Jeff Cox, author of The Essential Book of Fermentation, “Fermented foods with active cultures of bacteria and yeast seed our gut with the very microbes we need for our intestinal flora to be functionally optimal.”
The six foods to eat for their probiotic benefits include:
1. Sauerkraut
2. Kombucha
3. Miso
4. Tempeh
5. Kefir
6. Pickles
It’s no surprise that this list of foods includes kraut. This versatile food can be added to different recipes and dishes making eating your probiotics a tasty treat. Newsmax Health recommends getting kraut in the refrigerated section of the grocery store. Look for kraut brand Krrrrisp Kraut, which has no added sugar.
Original article written by Lynn Allison on Newsmax Health on 3/21/16.
Category: Industry News
In 2010, the company was renamed GLK Foods to align with our strategy to bring innovative products beyond kraut to market.
To share a recent experience with one of our products, please click here.
GLK Sauerkraut, LLC | 4600 American Pkwy, Suite 300, Madison, WI 53718 | Copyright © 2024 GLK Sauerkraut, LLC. All rights reserved | PRIVACY POLICY | TERMS OF USE