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It’s no surprise that kraut is good for you. But do you know specifically why? TABElog recently wrote an article about the variety of ways that kraut benefits your health.
This fermented cabbage dish is a favorite sandwich topper, casserole add-in, and grilling must-have. Besides these great food options for enjoying kraut, read about the top nine health benefits of kraut.
With those top health reasons, it’s hard to think of a reason to NOT eat kraut. So grab a Reuben sandwich, make sausage and kraut soup, or get inspired with these other kraut recipes to incorporate this super food into your diet.
Original article on TABElog 4/21/16. Written by James Tangota.
Category: Industry News
GLK meets customer demands, consults on menu items, innovates new products, and stays on pace with emerging trends.
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